Tag: holistic alternatives

Top 5 Self-Care Practices to Add to Your Routine
Self-care is more than just a trendy buzzword—it’s an essential part of living a healthy, balanced life. Whether you're dealing with the hustle of daily work or the stress of personal commitments, taking time for yourself can make all the difference. At Jam'n Hemp Co., we’re all about supporting your well-being, which is why we’ve put together five simple yet effective self-care practices to incorporate into your routine. Let’s dive in! 1. Mindful Meditation Meditation is a powerful tool for mental and …

Premenstrual Dysphoric Disorder (PMDD)
Hello again. It has been a while since I have written a blog post. Being a mom and a full-time employee does not always lend itself to extra time for other projects, but here we are….. I wanted to share my experience with premenstrual dysphoric disorder (PMDD). I wanted to do so partly because our products provide some relief and partly because we don't talk about important stuff surrounding women's health very often. So frequently do we ignore or chastise …

What is Wellness to You?
Wellness. We all hear the term, but what exactly does wellness mean? In my humble opinion, wellness means whatever we want it to mean. For some people, wellness is a prescription from a pharmaceutical company that has conducted research and is based on factors that we have been taught are legitimate and safe. For others, wellness means looking for holistic alternatives that are widely known to offer positive benefits to our way of life. We use holistic medications to help …

My (Abbreviated) Love Story With Hemp
My name is Joey, and I am the co-founder and chief operating officer here at Jam'n Hemp Co. and love all things hemp! I began this journey in 2018 when we first heard about the potential benefits of CBD. Since then, I have conducted countless hours of research and education regarding all things hemp. Initially, I was a reseller of hemp products, but only locally here in Jacksonville, under the name Hemp Harvest CBD. Since then, we have shifted gears …

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