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Gratitude & Good Vibes: A November Mindset
November is the season of slowing down — shorter days, cooler air, and those moments where everything finally feels a little quieter. It’s the perfect time to reflect, recharge, and get grounded in what really matters. At Jam’n, we believe gratitude isn’t just a feeling — it’s a practice. A mindset that helps us find balance and appreciation, even in the chaos of everyday life. And yes, a little hemp help never hurts. Why Gratitude Matters (For Real) Gratitude isn’t just a …

Because Science, Pt. 2: What’s Really in Your Vape?
When it comes to hemp and THCa, there’s no shortage of confusion — especially about what’s inside your vape. We get it. There’s a lot of noise out there, and not all vapes are created equal. So, let’s clear the air (literally) and talk about what’s really going into your cartridge — and why it matters. Because science does the talking here, not rumors. The Basics:  A properly made THCa vape should contain three simple components: Cannabis extract (distillate, live resin, or …

Because Science
There’s a lot of chatter out there about THCa — what it is, where it comes from, and whether it’s “synthetic.” Spoiler alert: it’s not. Let’s break it down, because science doesn’t lie (even if social media sometimes does). What Is THCa, Really? THCa — short for tetrahydrocannabinolic acid — is a naturally occurring compound found in both hemp and marijuana plants. Yep, the same molecule. Before heat is applied (like when smoking, vaping, or baking), THCa is the raw, non-intoxicating form …

Closing Out Wellness Month
As September winds down, we’re reminded that Wellness Month isn’t just a calendar event — it’s a mindset worth carrying into every season. This month, we’ve celebrated the little things: moments of calm, routines that ground us, and the choices that help us feel balanced. But wellness doesn’t stop on September 30. Looking Back Throughout Wellness Month, we’ve talked about: Checking in on ourselves and each other Recognizing signs when someone may be struggling Finding joy in small, intentional routines Choosing connection over …

Wellness Is Still in Season
We’re heading into the last stretch of September, and that means there’s still time to celebrate Wellness Month. Around here at Jam’n Hemp Co., we believe wellness isn’t just a buzzword — it’s a way of showing up for yourself (and others) in small, consistent ways. Wellness isn’t about having a perfect morning routine, eating kale at every meal, or training for a marathon (though hey, if that’s your vibe — rock on). It’s about noticing what you need, listening to …

Jam’n Into Wellness: Real Self-Care for Wellness Month
Self-care gets tossed around a lot, and sometimes it’s misunderstood. People often think it’s about indulgence, luxury, or escape—but true wellness is about taking intentional steps to nurture your body, mind, and spirit in sustainable ways. This Wellness Month, we invite you to pause, reflect, and try out some small acts of self-care—because it’s not about perfection, it’s about progress. What People Think Self-Care Is Overindulgence in spending Binge-eating your favorite but unhealthy foods Going on lavish vacations to “fix” burnout …
World-Suicide-Prevention-Day

Reach Out, Don’t Wait
September is Suicide Prevention Awareness Month — and it’s time we talk honestly about what prevention really means. We often tell people who are struggling: “Call me if you need anything.” But as a therapist, I can tell you what I hear most often: when someone is caught in suicidal thoughts, they usually don’t call. They may not even answer the phone. Not because they don’t care — but because depression, hopelessness, and shame can make even that one step feel …

September is Wellness Month: Let’s Jam’n Into It
September isn’t just back-to-school season and the start of football Sundays — it’s also Wellness Month. And around here at Jam’n Hemp Co., we think that’s something worth celebrating. Because wellness isn’t just about eating kale and joining a gym (though hey, if that’s your thing, more power to you). Wellness is about small, intentional choices that make your days brighter, calmer, and more balanced. What Wellness Really Means For us, wellness is a mix of: Body: Taking care of your physical health …
Your Nose Runs the Show

Why Things Taste Different (And Why Your Friend’s “Dank” Might Be Your “Eh”)
Ever notice how your buddy swears that strain tastes like lemons dipped in sunshine, but all you get is straight-up “gas station floor mop”? Taste is weird like that. Here’s why: Your Taste Buds = Your Flavor Filter Not all taste buds are created equal. Some people are “super-tasters” (yep, that’s the real term) with way more taste receptors than average. They pick up bitter, sour, and subtle flavors like a human flavor microscope. Others? Let’s just say they’re working with the “basic …

The Back-to-School Blues Are Real (For Adults, Too)!
Transitions are hard. Whether you’re a kid heading back to school, a parent juggling supply lists, or just an adult who suddenly has to deal with more traffic because buses are back on the road ......August and September can feel like chaos. As a social worker, I’ll tell you: transitions often spike our stress, even when they’re “expected.” We crave routine because it makes life feel predictable, but change has a way of shaking things up.... and that tension is what …
Bold Moves This Labor Day

Bold Moves This Labor Day Weekend
Labor Day weekend is almost here, and it’s time to celebrate in true Jam’n style. Whether you’re firing up the grill, taking a much-needed break, or being bold enough to break a few rules, this Labor Day is about more than just a long weekend — it’s about enjoying life to the fullest. Wearing White on Labor Day?They say you shouldn’t wear white after Labor Day, but who made that rule anyway? At Jam’n, we say: be bold. Wear those white …

Perfectly Imperfect (Jam’n Style)
Here’s the truth: at Jam’n, we don’t do perfect. Never have, never will. Perfection is overrated anyway — kind of like gas station sushi. Sure, it looks tempting, but it’ll probably just make you miserable later. Life (and business) is messy. Orders get mixed up, labels peel, flower gets a little sticky, and sometimes you hit “send” on an email before spellcheck does its thing (guilty ). And that’s okay. One of the main reasons we started Jam’n was to give our …

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