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Fun Friday: The In-Between Week (Where Nothing Makes Sense)
This is that weird week. The holidays are technically still happening, but the big stuff is over. Time feels fake. The fridge is full of leftovers you can’t emotionally commit to. You don’t know what day it is, what you’re supposed to be doing, or whether you should be resting, reflecting, or already planning a brand-new life for January 1st. Good news: you don’t have to do any of that yet. This week isn’t for resolutions. It’s for exhaling. The Pressure to “Wrap It …
Christmas eve

Wellness Wednesday: Showing Up as You Are (That’s the Win)
The day before Christmas isn’t calm.It’s not quiet.And for most people, it’s definitely not slow. There are last-minute errands, meals in progress, people arriving, plans changing, and emotions running in about six different directions at once. So instead of telling you to pause, breathe, or step away—let’s talk about something more realistic: Wellness in motion. Wellness Isn’t About Stopping; It’s About Adapting Real wellness doesn’t always look like self-care routines and quiet moments. Sometimes it looks like flexibility. Sometimes it looks like rolling with …
Reach for Joy

Fun Friday: Reach for the Joy (Yes, Actually Reach)
Somewhere along the way, we started treating joy like a surprise package.We expect it to just show up—unannounced, perfectly timed, no effort required. Meanwhile, we reach very intentionally for other feelings. Dopamine hit? Scroll. Notification? Check. Snack? Obviously. One more episode? Always. We’re experts at chasing quick fixes, but when it comes to happiness, gratitude, and joy… we somehow assume those are supposed to find us. Here’s the honest truth: sometimes you’re not happy. Sometimes you don’t feel grateful. Sometimes joy feels …

Wellness Wednesday: The “It’s Almost Christmas” Nervous System Reset
(a.k.a. the Wednesday before Christmas Eve, when your calendar looks like a game of Tetris and your brain is running on iced coffee + vibes) If you’re reading this on the Wednesday before Christmas Eve, congratulations: you have officially entered the holiday “final boss” level. The to-do list is loud, your phone is full of reminders, and someone just texted “quick question” like it’s not a trap. So today’s Wellness Wednesday isn’t about being perfect. It’s about staying regulated enough to enjoy …

“Marijuana Today Is Nothing Like It Was in the 1960s.”
Let’s Talk About That. What Leaders Are Saying — and Why It Matters As federal cannabis policy continues to evolve, even opponents of legalization are weighing in on how cannabis today is talked about. In a recent KATV article, Arkansas Senator Tom Cotton—known for his cautious stance on cannabis reform—said: “A lot of times, these stories get ahead of the actual decision. But I will say, marijuana today is nothing like it was in the 1960s. The THC content is much higher, much more …

Fun Friday: Things We’re Not Taking Seriously Today
It’s Friday, which means we’ve reached the sacred point in the week where we gently set certain things down…and do not pick them back up until Monday. Today’s official agenda is simple:Not taking things too seriously. No speeches.No lessons.No productivity hustle. Just vibes. Let’s review. Things We Are Not Taking Seriously Today In no particular order: Emails that start with “Just circling back…” Anything labeled “quick question” That awkward moment from earlier this week The laundry situation (it knows what it did) Slight inconveniences The news …

Wellness Wednesday: Snacking for the Jam’n Lifestyle…..How to Stay Balanced When the Vibes Hit
Let’s talk about snacks —because if there’s one universal truth in the Jam’n community, it’s this: When the vibes kick in… the appetite gets ideas. Not chaotic ideas.Not “destroy the pantry” ideas.Just elevated snacking energy that deserves a little wellness guidance. This Wellness Wednesday, we’re diving into balanced, intentional, feel-good snacking so your hemp routines support your day....not derail it. Let’s get into it. 1. Hemp + Snacks = A Team Effort Hemp doesn’t just take the edge off....it shifts how your body interprets hunger cues, …

📦 The Great USPS Holiday Abyss: A Jam’n Survival Story
(A Comedy. A Tragedy. A Shared Trauma.) It’s that time of year again, Jamily…The lights are twinkling, the cocoa is simmering, Mariah Carey has defrosted —and USPS has opened the portals to the Annual Holiday Shipping Abyss™. If you’ve ever shipped, ordered, tracked, prayed over, or tried to mentally manifest a package during December…you already know the abyss. 🌪️ Where Packages Go to “Take a Break” You drop off a package.You watch the worker scan it.It’s in the system.It’s moving!You feel hopeful. Alive. Connected …

Fun Friday at Jam’n: The Official Guide to Getting Your Giggles On
Happy Fun Friday, Jamily! We made it through another week of adulting, which means it’s time to kick back, unwind, and laugh at the fact that half of us still don’t know where Thursday went. Was it productive? Did we hydrate? Did we eat real meals or survive entirely on vibes and snacks? Honestly… same. But that’s the magic of Fun Friday....hemp, humor, and remembering that this wild little life of ours isn’t meant to be taken so seriously all the time. …

Wellness Wednesday: Holiday Stress Relief Tips + Hemp Wellness Support
The holidays can be magical....twinkly lights, cozy food, family moments....but let’s be honest: they can also feel like a marathon you never fully trained for. Expectations pile up, family dynamics get interesting, to-do lists grow wings, and suddenly everyone wants something from you right now. Or no one wants anything and all of a sudden you feel sad and lonely. In this blog we will discuss stress relief and how to manage. This Wellness Wednesday, we’re grounding ourselves with practical, encouraging, …

Wellness Wednesday: Distress Tolerance for Real-World Stress
When life gets loud, sometimes wellness means simply getting through the moment. A Compassionate, Important Reminder The tools shared here are for general wellness and grounding only. They are not therapy, treatment, or a replacement for professional mental-health care. If you are struggling, overwhelmed, or unsure how to cope, please reach out to a licensed mental-health professional or crisis support line.You deserve care, support, and real help....you’re not meant to do life alone (unless you choose too!). What Is Distress Tolerance? Distress Tolerance …

Sustainably Thankful: How Jam’n Keeps It Green
As the year winds down and the holidays pick up, it’s easy to get caught up in the rush — gifts, sales, and to-do lists that seem to multiply overnight. But here at Jam’n, we like to slow things down and remember what truly matters: gratitude, family, and the planet that makes it all possible. Because being thankful doesn’t just mean saying “thanks.” It means showing it.....to the Earth, to each other, and to the future we’re building together. Why Sustainability Matters …

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