What is Wellness to You?
Wellness. We all hear the term, but what exactly does wellness mean? In my humble opinion, wellness means whatever we want it to mean. For some people, wellness is a prescription from a pharmaceutical company that has conducted research and is based on factors that we have been taught are legitimate and safe. For others, wellness means looking for holistic alternatives that are widely known to offer positive benefits to our way of life. We use holistic medications to help …